INITIAL CONSULTATION 75 minutes ($195)

For New Clients Only

Your health journey begins here. During our comprehensive 75-minute initial consultation, we take a deep dive into your overall health — exploring your medical history, digestion, current medications and supplements. We may also review any recent blood test results and perform a detailed nutrition analysis.

Beyond the numbers, we’ll discuss your lifestyle: sleep quality, exercise habits, stress levels, energy, and mood. Together, we’ll pinpoint your unique health goals and craft a personalised plan tailored just for you.

This plan could include nutritional guidance, lifestyle tweaks, relaxation techniques, herbal remedies, supplements, or recommendations for further testing. Please note, any herbs, supplements, or tests are optional and may involve additional costs.

---

What to Expect Before Your Appointment

Once you book your initial consultation, you’ll receive an intake form covering your health history, nutrition and digestion diary, and stool chart. Please complete this as thoroughly and honestly as possible and return it at least 24 hours before your appointment. This helps me prepare and ensures we make the most of our time together.

FOLLOW-UP CONSULTATION 60 minutes ($90)

For Existing Clients Only

In your follow-up sessions, we revisit the goals we set together during your initial consultation and review any herbs or supplements you’ve been using. We’ll also discuss any new challenges or changes in your symptoms that have come up.

Based on this progress check, we’ll adjust your plan to better fit your current needs, ensuring you stay on track toward your health and wellness goals.

DISCOVERY CALL 20 minutes (FREE)

Want to know if I can help you? Book in a free discovery call to have a quick chat about your health and your goals.